Used by various athletes as a principal exercise in their workouts, it is a respected discipline within the fitness industry that can provide a number of benefits. These include arm and core conditioning, strengthening of the shoulders, improved cardiovascular endurance, training fast twitch muscle fibers, working and toning the glutes, calves, quads and hamstrings as well as improving co-ordination.
These ropes can be incorporated into a circuit, specific workouts, HIIT training, or as a warm-up/cool-down. Our three jump ropes - Fitness, Leather and Cross Training possess various unique qualities that make each one ideal for different training types. Great for PT sessions, serious athlete conditioning, general fitness and even Group X classes - jumping rope just got fit again.
High jumping meets high performance. The ideal rope for serious Cross Fitters to perfect double unders due to its roller-bearing handles and ultra lightweight rope.
DESIGN
Designed with passionate CrossFitters in mind, this ultra-thin rope is ideal for perfecting double-unders.
EXPERT TIP
Use jump ropes with members or clients who want to tone up and build muscle. This exercise provides a complete body workout.
TESTING
Stress tested to 50,000 rotations – the bearings in this rope will ensure smooth and speedy rotations.
SPECIFICATIONS
Leather Jump Rope - Length 118"
