GENERAL DESCRIPTION
The Torque™ is a high intensity interval trainer that works the whole body through a complete push and pull resistance motion, utilizing resistance in the modes of both flexion and extension.
The Real Torque™ is a ground-based, multi-joint, interval trainer that uses isokinetic resistance in both the sagittal and frontal planes of motion.
APPLICATIONS
- Proven results with short intervals (20-60 repetitions≈20-60 seconds
- Performance training
- Solid athletic base
- Stamina improvement
- Conditioning
- Power
- Assured muscular hypertrophy – trapezius, deltoids, pectorals, biceps, abdominals, obliques, forearms, quadriceps, gastrocnemius muscles, latissimus dorsi, triceps brachii, gluteal muscles, hamstrings, quads, calves, shin and foot
- Biomechanics
- Rehabilitation
- Physical Therapy
ACCESSORIES
- Rubber feet Workout regimen
- Upper body focus
- Fluidity
- 2-arm alternating push/pull
- Unilateral movement
- Single arm linear push/pull
- Transfer of energy
- Single arm lateral push/pull
- Explosive
- Alternating arms
- Double power punches
- Alternating arms
- Side to side
MAINTENANCE
- Surface cleaning
- Check pads and handle grips for wear and replace as needed
- Lubrication Silicone spray around urethane bushings where bolt goes through metal insert
- Silicone lubricant on the tubing of the adjustment slides
- Grease on bearings and zerk fittings as needed